Free From Fire All-Purpose GF Rub
The rub we use on everything — no fillers, no hidden gluten, just clean heat and colour. Six ingredients, all from the spice rack.
Most shop-bought rubs sneak gluten in as a filler or flavour carrier — wheat starch, malt extract, soy sauce powder. This one skips all of it. Mix it fresh and it'll outlast anything you buy pre-made.
You can swap out the ground back pepper for black peppercorns if you reduce the qty by half. Saves time if you’re using a blender anyway.
⚠️ Always check individual product labels for allergen information as ingredients vary by brand. ⚠️
- —1 tbsp Smoked paprika
- —2 tsp Cayenne pepper
- —2 tbsp Garlic powder
- —1 tbsp Onion powder
- —2 tbsp Freshly ground black pepper
- —2 tbsp Diamond Kosher crystal salt
Prevent your screen from going dark as you follow along.
- 01
Combine all ingredients in a blender.
- 02
Blend until happy all ingredients are mixed together.
- 03
Store in an airtight container, away from light.